Eat Healthy, Cook Tasty

Description

In April and May, Watsons Volunteer Team collaborated with the Hong Kong Single Parents Association, to help and encourage participants to live a happy and independent life, leading to two successful events – a dietitian talk and a cooking competition. Registered dietitians from Watsons shared with participants tips of having a balanced diet and showed how to prepare healthy snacks. The parents, together with the volunteers, applied the knowledge they learnt in a subsequent cooking competition, where they prepared nutritious lunch boxes for their kids.